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Eating Organic in New Brunswick
Eating organic is good for your health and it's good for the planet. But sometimes, it can be hard to find. Here's where to get the best organic foods in and around New Brunswick.
Did you know that eating conventional produce increases your risk of pesticide contamination by 30 percent? And chowing down on non-organic chicken and pork increases your risk of exposure to antibiotic-resistant bacteria by 33 percent? This is all according to a 2012 Annals of Internal Medicine report.
If you're not already sold on the benefits of eating organic, consider this: organic foods may have more nutrients than their conventionally produced counterparts. Organic broccoli, for example, has higher levels of antioxidants and vitamin C than the traditionally produced variety, found a 2012 Journal of the Science of Food and Agriculture study. There’s also evidence of more heart-healthy omega-3s in organic poultry and dairy.
So eating organic is good for you and your family, but here's more: organic grub is good for Mother Earth. Foods advertised as organic must be grown by farmers who aim to use renewable resources, and conserve the soil and water. These practices preserve the environment and help prevent the extinction of numerous animal species.
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So, here are some of our favorite local organic hot spots:
George Street Co-op, 89 Morris St., New Brunswick
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Hours of Operation: 10 a.m. to 8 p.m. Mon.-Fri., 10 a.m.-7 p.m. Sat., 10 a.m.-6 p.m. Sun.
What it offers: The Co-op has a vast selection of products to choose from, including organic prepared foods, produce and dry goods. They also offer many vegan products.
Namaste Cafe Organic Juice Bar, 89 Morris St., Second Floor, New Brunswick
Hours of Operation: 7 a.m.-5 p.m. Monday, 7 a.m. to 10 p.m. Tues.-Fri., 11 a.m.-10 p.m. Sat., 11 a.m.-8 p.m. Sun.
What if offers: Namaste Cafe specializes in vegetarian and organic offerings, including hot and cold beverages, soups, sandwiches and wraps, fresh juices and salads.
GNC, 335 George St., New Brunswick
Hours of Operation: 10 a.m.-7 p.m. Mon.-Fri., 10 a.m.-5 p.m. Sat., 11 a.m.-5 p.m. Sunday.
What it offers: GNC stores offer a selection of organic supplements and herbs among their large product selection. Visit the GNC website for more information.
Catherine Lombardi, 3 Livingston Ave., New Brunswick
Hours of Operation: Click here.
What it offers: Catherine Lombardi is a fine dining restaurant that serves classic Italian cuisine. Many of the recipes come from the sauce-splattered pages of the recipe books of owner Mark Pascal's grandmother, who the establishment is named after. Catherine Lombardi serves all free-range organic chicken, and often sources their produce from local farms.
Due Mari, 78 Albany St., New Brunswick
Hours of Operation: Click here.
What it offers: Due Mari is a fine dining restaurant with a focus on Italian-influenced seafood dishes. They serve organic chicken and some locally sourced vegetables.
