At six weeks postpartum please join our post natal yoga program. Class is held on Friday evenings for 4 consecutive weeks. The class is taught by a certified yoga instructor. Come explore basic postures, relaxation and breathing techniques as you recover from the birth of your baby.
When: Fridays, February 8, 15, 22
6:00 PM - 7:15 PM
Where: Saint Peter's University Hospital
Call Parent Education at 732-745-8579 to register for a class or to get more information.