Postnatal Yoga & Exercise Classes

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At six weeks postpartum please join our post natal yoga program. Class is held on Friday evenings for 4 consecutive weeks. The class is taught by a certified yoga instructor. Come explore basic postures, relaxation and breathing techniques as you recover from the birth of your baby.

When: Fridays, February 8, 15, 22
6:00 PM - 7:15 PM

Where: Saint Peter's University Hospital

Call Parent Education at 732-745-8579 to register for a class or to get more information.


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